ACROYOGA All Levels Wednesdays, 6:00-7:15pm 5 classes/ or drop in rate $15 (Spring Session 2017)
AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.
AcroYoga has 3 main elements: *Solar Acrobatic Practices that cultivate trust, empowerment and joy. *Lunar Healing Arts Practices that cultivate listening, loving and letting go. *Yogic Practices that cultivate breathe awareness, life balance and connection.
NO EXPERIENCE NEEDED, NO PARTNER NEEDED! Drop-in for $15