ROPE MINI SESSION, Intermediate w Liz Stich Mondays, 6:00-7:00pm 4 classes- April 10,17,24, & May1 (Spring Session 2016)
For students who have completed at least one session of Rope and are comfortable with Fabric Level 3 skills including climbing (to the top of the rope), inverting in the air (multiple times with good form), hip keys, and tying foot locks in the air. In this class, we will focus on the functional and stylistic elements that make rope a unique apparatus. Students can expect to learn more complex climbs and sequences, as well as build the necessary strength to begin working on more dynamic and acrobatic skills on the rope, such as beats.
Spring Session 2017
Mondays, April 10,17, 24, & May 1, 2017 (4 classes)