Workshops are running during Thanksgiving Break Week!
$20 each workshop, discounts when registering for multiple workshops.
To Register: https://shop.aerialartsofutah.com/upcoming-workshops/thanksgiving-break-workshops-with-diana-madrian
MONDAY, NOVEMBER 25, 2019
6:00-7:00PM: CONDITIONING: Level up your strength! We will work through exercises both on the ground and in the air focused on building functional strength for both steel and vertical apparatuses. All levels welcome.
7:00-8:00pm: FLEX SPLITS: In this workshop, we will work through ground based exercises to develop increased range of motion and flexibility for side splits, middle splits, and straddle pose. Please bring any yoga blocks, straps, or bands you have. If you don’t have any, the studio will provide extras. All levels welcome.
WEDNESDAY, NOVEMBER 27, 2019
6:00-7:00pm: CONDITIONIG Level up you r strength! We will work through exercises both on the ground and in the air focused on building functional strength for both steel and vertical apparatuses. All levels welcome.
7:00-8:00pm: FLEX BACKBENDS: This workshop will focus on shoulder health for aerialists and increasing shoulder and upper back range of motion to improve backbend flexibility. Please bring any yoga blocks, straps, or bands you have. If you don’t have any, the studio will provide extras. All levels welcome.
