Pull-Up Bar Home Conditioning for Aerialists
~Now offering one free 40 minute “Try Me” sample class on Thursday , April 30 at 6:00pm.
To join the sample class, find “Aerialists in Quarantine” on Aerial Arts of Utah’s Facebook Events Page.
New Online 4 Week Class Series:
–PULL-UP BAR HOME CONDITIONING FOR AERIALISTS, 4 WEEK SERIES
https://shop.aerialartsofutah.com/online-classes/sn3wipd6g2vobd940my8u75sqd1l66
Thursdays, 6:00-7:00pm May 7, 15 , 17, 28, 2020 (4 classes)
Purchase full series of 4 classes for $60 OR Drop in rate per class is $15
Join Jenifer Einstein for a core and upper body workout focused around using our at home pull-up bars to condition those neglected aerial muscles. Focus will include ground and bar exercises to strengthen and condition arms, shoulders and core muscles from home. Class will include warm-up and cool down.
Required equipment: pull-up bar, resistance bands
When you register for this class, we will email you the Zoom link, meeting ID and password.
How to get in on it:
1. Download the “Zoom.us” app on your device. Follow instructions for creating a free account.
2. Pick a practice space with plenty of floor and a bit of wall. Grab your resistance bands and your bar.
3. Set up your device (iPhone, iPad, computer) in a place where you can easily see the screen, and adjacent to your practice space. 4.. You will receive the information you will need to join the class: Zoom Link, Meeting ID & Password