Register for the 4-week series or one class at a time. Drop-ins OK!
https://shop.aerialartsofutah.com/upcoming-workshops-1/strength-condioning-workshop-in-the-air
In this new workshop series, we will work through a range of mobility exercises on the ground and strength exercises in the air! We will focus on building functional strength for both steel and vertical apparatuses. Conditioning skills will be practiced on silks, hammock, trapeze, & lyra. All levels are welcome. Age 13 to adult. Instructor, Diana Madrian
~Mondays, 7:30-8:45pm ~March 8, April 1, April 8, April 15, 2024 (4 classes)
